how does music affect your mood scholarly articles

After reviewing 25 trials, the researchers concluded that music is a valid therapy to potentially reduce depression and anxiety, as well as to improve mood, self-esteem, and quality of life. It affects all of us, but in very personal, unique ways," said Burdette, a neuroradiologist at Wake Forest Baptist Medical Center. The importance of music in our daily life has given rise to an increased number of studies addressing the brain regions involved in its appreciation. Music’s effect on heart rate and its potential as a stress reliever has led a number of researchers to believe music may also be effective for treating heart conditions.

Some of these studies controlled only for the familiarity of the stimuli, while others relied on pleasantness ratings, and others still on musical preferences. "We've found compelling evidence that musical interventions can play a health-care role in settings ranging from operating rooms to family clinics," says Levitin, author of the book "This is Your Brain on Music" (Plume/Penguin, 2007). The analysis also points to just how music influences health. Evidence is provided of the presence of a learning curve in the use of music for positive mood alteration. Results indicated that state positive affect and quality-of-work were lowest with no music, while time-on-task was longest when music was removed. Music, Mood, and Memory Page 2 of 43 Abstract No matter how humans have evolved over the years, no matter how different the cultures or customs are across seas, every race in the history of humankind has had music. "Music is primal. Narrative responses revealed the value of music listening for positive mood change and enhanced perception on design while working.

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